Start here
You've just opened your CalmFor Kit. This page is your guide — what each piece does, how to begin, and how to care for your equipment so it lasts.
Inside the box
01
Resistance & alignment
Hold with light pressure. Use for inner-thigh, arm, and chest engagement during controlled reps.
02
Core & stability
Place between your knees, ankles, or behind your back. Inflate to a soft squeeze — not fully rigid.
03
Progressive strength
Three levels: light, medium, heavy. Start with light for activation, progress as your control improves.
04
Traction & finish
Non-slip sole for hardwood, tile, and studio surfaces. Wear during all mat and standing work.
05
Slow strength
Dual-surface discs for smooth floors and low-pile carpet. Place under hands or feet for controlled glides.
06
Organization
Sized for the bands and small accessories. Keep your kit together between sessions.
Care & storage
Every piece in the kit is designed for daily use. A little care keeps them feeling new — and keeps your practice consistent.
Pilates Ring
Wipe with a damp cloth after use. Store flat or upright — do not bend beyond its natural flex.
Mini Ball
Clean with mild soap and water. Store partially inflated. Re-inflate with the included straw pump.
Resistance Bands
Hand wash with cool water if needed. Air dry completely before storing. Avoid sharp edges and direct sunlight.
Grip Socks
Machine wash cold, inside out. Air dry to preserve grip pads. Do not bleach or tumble dry.
Sliders
Wipe clean after each use. Store flat. Check for debris on the glide surface before use on hardwood.
Stay connected
"Take a deep breath. Your practice starts here."